EliteSSP is THE place to go in the Roanoke, VA area to improve your strength and athletic performance! Our goal is to help athletes develop into bigger, faster, and stronger athletes so they can improve their on field or court performance. Regardless of sport, we believe a proper weightlifting and fitness routine will help take athletes to the next level in their respective sport! We believe, through scientific evidence, that to truly get faster and to reduce your chances of injury, you must get STRONGER! There is no substitute for strength and as we says at ELITESSP, “Fight Weakness with Strength!”
Our philosophy is heavily based off the Conjugate System popularized by Louie Simmons of Westside Barbell. Although Westside is a powerlifting gym, the principles of the conjugate system have been proven highly effective to athletes in all sports. We also love to implement Strongman into our programs to help with brute strength and conditioning, and lets be honest its flat out fun! We are NOT a fancy chrome gym, but rather a garage type facility where old school training reigns supreme. You don’t need fancy machines when the greats of years past developed very powerful and functional physiques with just a simple barbell and other odd objects.
Come experience what its like to train with someone who has lived under the bar and been an athlete in real life, unlike others who just talk about how to do things with no real world experience. Founder, Mike Brookman, has lived through the ups and downs of sports, trained for various competitions in sports as well as powerlifting. He works with 50+ athletes weekly coaching high school football and leading the Strength and Conditioning program for those athletes.
Contact us today at
firstname.lastname@example.org or 540-929-0736 and get started today on achieving your goals!